Back pain > Treatment > Relief (for a little while)

& Repeat!

You know the back pain cycle pretty well, right?

Hi! I’m Scott

Clinical Exercise Physiologist

MCEP / BExSci

You wake up, and before you even get out of bed, you feel it.

Maybe it’s a dull ache, maybe its a sharp pinch when you bend a certain way.

You go about your day, being mindful of how you move, trying to avoid making it worse.

By evening, it’s worse. And you wonder - will this always be part of my life?

You’ve tried resting. Moving more. Treatments that help for a little while….

And yet, the pain keeps coming back.

“Why Is My Back Pain Ongoing?”

Maybe you’ve been told:
❌ “You just need to strengthen your core.”
❌ “It’s because of your posture.”
❌ “You’re very tight, try stretching more.”

But if it were that simple, you wouldn’t still be in pain right? Here’s what most people are unaware of: Pain isn’t just about the body part that hurts!

Long-term back pain is also influenced by:
✅ How your nervous system has learnt to respond to signals over time.

Have you been experiencing ongoing back pain lasting longer than 3 months? If yes, then this course is for you!

To claim your spot, submit the form below, and you will receive an email with a link to access the course.

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