Sunshine Coast Exercise Physiology
Your Local Exercise Physiologist on the Sunshine Coast
Need help managing pain, a chronic health condition or disability, or rehabilitating an injury? As your local Exercise Physiologist on the Sunshine Coast, Alignment Exercise Physiology is here to help.
Why Alignment Exercise Physiology? We understand that each individual is unique, and we treat the person, and not just the condition. We believe that everyone is entitled to good health, no matter what stage of life you are at.
Alignment Exercise Physiology has developed a reputation for achieving results for clients. Book your consultation with your local Sunshine Coast Exercise Physiologist today!
Conditions We Treat
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Chronic / Persistent Pain
Pain anywhere lasting 6+ months, Fibromyalgia
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Metabolic Disorders
Metabolic syndrome, Type 2 diabetes, PCOS
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Neurological Conditions
Parkinson’s disease, Multiple sclerosis (MS), Stroke / acquired brain injury, Motor neurone disease (MND)
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Bone + Joint Health
Osteoporosis, Osteopenia, Osteoarthritis
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Cardiovascular Disease
Coronary artery disease (CAD), Heart failure, Hypertension (high blood pressure), Heart attack
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Injury Rehabilitation
Muscle strains & tears, Ligament sprains, tendinopathy, Work-related injuries
Restorative
Restorative treatments that help rebuild function after injury or illness.
Holistic
Our holistic approach addresses the whole-body naturally, ensuring comprehensive outcomes.
Personalised
We provide personalised programs tailored to meet each individual's unique needs, goals, and preferences.
Book Your Exercise Physiology Appointment
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Book your consultation
Schedule your session by clicking the ‘Book Now’ button below.
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Fill out the online form
After booking, you'll receive a confirmation email with a link to our online form. Please complete this form with your details so we can better assist you.
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Attend your appointment
Start your journey toward feeling and moving better by attending your first consultation.
Clinic Location
Exercise Physiology Across the Sunshine Coast
Looking for Exercise Physiology near you? Our Currimundi clinic provides personalised Exercise Physiology for people across the Sunshine Coast, including Caloundra, Birtinya, Kawana Waters, Buddina, Warana, Mountain Creek, Mooloolaba, Maroochydore, Buderim and Sippy Downs.
It is a private home clinic, available by appointment only.
Hours
Monday–Friday
8:30am-5pm
“Movement is a medicine for creating positive change in a person’s physical, emotional and mental states.”
- Carol Welch
FAQs
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A Clinical Exercise Physiologist is a is a university-trained health professional (minimum four years of study) who helps people manage or recover from injuries, chronic conditions, or disabilities by creating safe, effective exercise plans to improve their health and mobility. They are accredited by Exercise and Sports Science Australia (ESSA), which ensures they meet strict standards for education, skills, and professional practice
Much more information about how Exercise Physiology can help you can be found in our short blog. CLICK HERE to read.
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Your Initial Consultation is 90 minutes (1.5 hrs). During this time, information will be gathered, education provided, physical assessments will be conducted to guide your treatment plan, treatment to get you feeling and moving better, and a trial of your take-home exercises.
Subsequent sessions will be of 60 minutes duration (1 hr).
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The movement/exercises prescribed will be different for everyone and unique to their needs and ability.
Exercise can be seen as therapeutic in nature plays as it plays a crucial role in preventing and managing many chronic conditions, including heart disease, diabetes, and musculoskeletal disorders. Please refer to the World Health Organisation’s physical activity guidelines for more information.
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Alignment Exercise Physiology will strive to get your health back to where it needs to be as soon as possible. Therefore the number of consultation will be based on your unique circumstances.
Healing, recovery, and health improvements take time. Alignment Exercise Physiology strives to provide treatment for as long as necessary, and no longer.
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You will be given an exercise program (of up to 6 exercises) that is designed to fast track your recovery and your health improvements. All exercises are trialled within your consultation to ensure they are appropriate for you at that time.
As some injuries and/or pain have been ongoing or present for months or even years, home exercises allow for greater improvement to occur between appointments. The more recovery you can produce at home, the less you need to see us!
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As appointments are limited, a 24-hour notice period is required so that your appointment time-slot can be given to someone else. If you cancel within 24 hours of your appointment, you may be charged a cancellation fee.
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Please bring any relevant paperwork including referrals (EPC's, DVA, NDIS, or recent medical imaging).
Feel free to wear something comfortable that you can easily move around in and enclosed shoes.